Page 1 of 11

Do Your Symptoms Fit a Neuroplastic Pattern?

This short self-assessment helps you notice patterns in your symptoms that may be influenced by the nervous system. It’s not a diagnosis, but it can offer insight into whether a mind-body approach like Pain Reprocessing Therapy might be worth exploring.

Do your symptoms ever move around or show up in different areas of your body?

Yes

Have you noticed times when your symptoms improve or disappear completely?

Yes

Would you describe yourself as a perfectionist, highly self-critical, highly detail-oriented, or do you often put others' needs before your own?

Yes

Do your symptoms tend to increase during times of stress, pressure, or emotional overwhelm, or in thinking about such times?

Yes

Do your symptoms feel worse when you focus on them or worry about them?

Yes

Are there activities or movements that sometimes cause pain, but not other times?

Yes

Have medical tests come back normal or not fully explained your symptoms?

Yes

Have your symptoms changed over time in ways that are hard to explain?

Yes

Have you had more than 1 symptom for longer than 6 months?

Yes

Have you felt unable to stop or control worrying, or often nervous, anxious, or on edge, in the last 2 weeks?

Yes