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Hello Jan Week 4,26'

First, last name

*

Whatsapp number:

*

Email address:

*

Delivery area:

*

Pricing per menu item:

Snacks 3.50 JDs each

Mains 7 JDs each

Sandwiches 6 JDs each

Delivery 2-3 JDs to be confirmed via WhatsApp

Protein Main dishes choices: (Avg 500 kcal, 35+g P, 35-45g C, <25gF)

SUNDAY: Carmalized onion chicken pasta

MONDAY: Burger Bowl (sweet potato base, burger meat, burger sauce, burger toppings)

TUESDAY: Teta's Chicken Curry

WEDNESDAY: Armenian Bowl (Burghul base, chickpeas, tomato sauce, lean meat, carrots)

THURSDAY: Creamy avocado & Roasted Green Peppers chicken & rice

Any comments or double requests, please list them below clearly:

Protein Wrap OR Salad menu choices: (Avg 500 kcal, 35+g P, 35-45g C, <25gF)

Sunday: Low Fat Caesar Chicken salad OR wrap

A

Salad

B

Wrap

Monday: Waldorf Chicken salad OR wrap (Chicken, grapes, celery, Greek based dressing)

A

Salad

B

Wrap

Tuesday: Roasted Chickpeas Chicken Salad OR wrap

A

Salad

B

Wrap

Wednesday: Lemon Chicken salad or wrap

A

Salad

B

Wrap

Thursday: Pesto Chicken wrap OR salad

A

Salad

B

Wrap

Healthy, guilt free dessert menu choices: (Avg 280kcal, 25+g P, 35-45g C, <15gF)

SUNDAY: Chocolate Snack Pack with icing- BEST SELLER! - No added sugar

MONDAY: Mango Protein Cheesecake

TUESDAY: Mixed berries Granola yogurt bowl (Yorgos homemade Greek Yogurt)- No added sugar

WEDNESDAY: Protein Tiramisu

THURSDAY: Protein Trè Lèches (vanilla)- Sugar free