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Your hormones, your story: a women’s health survey
Hi there! We're a small team building something for women's hormonal health, and we'd love your honest thoughts. This survey has 25 questions. It's anonymous, there are no right or wrong answers, and it takes just a few minutes.
A little about you
1. What's your age?
*
A
Under 30
B
30 to 39
C
40 to 44
D
45 to 49
E
50 to 54
F
55 to 59
G
60 or over
H
Prefer not to say
2. Which best describes where you are right now?
*
A
My periods are regular
B
My periods are becoming irregular or changing
C
I haven't had a period for 12 months or more
D
My periods stopped because of surgery or treatment
E
My periods are heavy and last over a week
F
I'm not sure
G
Prefer not to say
What you know about your hormones
3. Have you ever looked for information about your hormones? (Select all that apply)
*
Online or on social media
Books or podcasts
Friends or family
My GP or another healthcare professional
I haven't looked into it
4. How well do you feel you understand your hormones and how they affect you?
*
A
Very well
B
A little
C
Not much
D
Not at all
5. Which of these do you think hormones can influence, even outside your period? (Select all that apply)
*
Sleep
Mood
Energy
Relationships
Focus and memory
Anxiety
Skin and hair
Weight
None of these
I'm not sure
6. Have you felt let down by the healthcare system when it comes to your hormone health?
*
A
Yes
B
Somewhat
C
No
D
I haven't looked for support
E
Prefer not to say
7. Where would you most like more knowledge or guidance? (Select up to 3)
*
Understanding my cycle and what's normal
Perimenopause and menopause
Sleep
Mood and anxiety
Stress and burnout
Relationships and intimacy
Energy
Pain
Nutrition and supplements
Knowing which tests or treatments exist
Knowing what to ask my GP
Something else (please tell us)
What you do now
8. What have you tried to support your hormone or mental wellbeing? (Select all that apply)
*
Supplements
Hormonal medication (for example HRT or the pill)
Diet changes
Exercise
Therapy or counselling
Coaching
Mindfulness or meditation
Tracking symptoms
Nothing yet
Something else
9. Have you ever had your hormones tested? (Select all that apply)
*
Yes, through my GP or the NHS
Yes, privately through a clinic
Yes, with an at-home test kit
No, but I've thought about it
No, and I haven't considered it
I'm not sure
13. Roughly how much do you spend each month on your health and wellbeing? (Include supplements, apps, classes, therapy and products.)
*
A
£0
B
£1 to £25
C
£26 to £50
D
£51 to £100
E
£101 to £200
F
More than £200
14. Which wellness apps do you use? (Select all that apply)
*
Flo
Clue
Calm
Headspace
Balance
Another app (please tell us which one)
None
16. Do you use a wearable such as a smartwatch, fitness band or smart ring?
*
A
Yes (please tell us which)
B
No
C
I used to
17. How do you look after your mental wellbeing? (Select all that apply)
*
Talking with friends or family
Exercise
Mindfulness or meditation
Journaling
Therapy or counselling
Prescribed medication
Nothing specific
Something else
What you’d be open to
18. What would you be open to trying to support your hormonal and mental health? (Select all that apply)
*
Supplements
Live coaching with experts
Therapy or counselling
Community events (online or in person)
Hormone testing
Practices to calm the nervous system
Mindset strategies (cognitive reframing or mental exercises)
Speaking with a medical professional
Medication
Meditation & breathwork
None of these
19. If a tool existed to help you understand your hormones, which of these would you find most useful? (Select all that apply)
*
An AI assistant grounded in medical research that I can ask as many questions as I like
Information matched to my life stage (for example regular cycles, perimenopause or menopause)
Recipes for your hormone / life stage
Connecting my smartwatch, ring or band to see how my sleep, heart rate and activity relate to my hormones
Live coaching with experts
Mindset stratergies
Nervous system exercises
Community events
Expert-led webinars
Tracking changes over time
Regular check-ins
Guidance on when to see a healthcare professional
Clinical testing of 35 hormone markers
Something else (please tell us)
20. Which of these would make you more confident in a tool like that? (Select all that apply)
*
Answering questions about my symptoms
A home urine test
A blood test
Review by medical experts
Published research behind it
A recommendation from my doctor
Clear privacy protections
21. Thinking about what you'd be open to trying and what you'd find most useful, what monthly price would feel fair for a service that offered those things?
*
A
Free only
B
£10 to £20
C
£21 to £40
D
More than £40
E
I'm not sure
Events and staying in touch
22. Would you attend an event on mental and hormonal health?
*
A
Yes, in person
B
Yes, online
C
Maybe
D
No
23. What would make an event like this interesting to you? (Optional)
24. Would you like to be considered for our pilot? (Optional)
We hope to run a small pilot of Ormi soon. If you choose yes or maybe, please leave your email in the next question. We'll only use it to contact you about the pilot and this research, and you can ask us to delete it anytime. Saying yes is not a commitment.
A
Yes, please contact me about the pilot
B
Maybe, I'd like to hear more first
C
No, thank you
25. Would you like to hear more or chat with us? (Optional)
Leave your email and Ormi will be in touch about this research, and about the pilot if you said yes or maybe. We'll only use it for that, and you can ask us to delete it anytime.
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