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Let’s talk about your goals

Interested in personal training or online coaching? Tell me what you’d like to achieve, and I’ll get in touch to discuss how I can help.

Takes around 2 minutes. No obligation to sign up.

What’s your name?

*

Which service are you interested in?

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A

Face to Face Personal Training

B

Personalised Online Coaching

C

I'm unsure and would like some guidance

What would you like help with? (select all the apply)

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Losing body fat

Building muscle

Improving fitness

Feeling more confident in the gym

Improving nutrition and consistency

Something else

What is your biggest challenge with making progress right now?

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Which best describes your current training?

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A

I'm new to training

B

I'm returning after a break

C

I train, but I struggle with consistency

D

I train consistently, but want better results

How many PT sessions would you like each week?

A

1

B

2

C

3

D

4

What days/times could you regularly attend 1-1 sessions (if you selected face to face)

When would you ideally like to start?

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A

As soon as possible

B

Within the next month

C

Later, but I'd like to discuss it

D

I'm exploring my options

How would you like me to contact you?

*

A

B

Email

What is your phone number?

*

What is your email?

*