Page 1 of 2

Long Exhales Feedback Form — Retreats, Breathwork, Ice Bath, Sound Healing, Connection Games

We are committed to listening and maintaining a premium transformative experience of safety and joy. We would love the growth opportunity of your feedback. Thank you for generously taking a couple minutes to share your reflections. The form is just this 1 page. All elements are optional, including your name/contact.

Which session did you join?

Diani Beach Retreat

Music-centric Breathwork + Ice Bath ceremony

African Trance Music Breathwork ceremony

Modern Medicine Music Breathwork ceremony

Interactive Resonance Sound Healing ceremony

Temporary Utopia Connection Games workshop

Ice Bath Karaoke workshop

Pop-up guided cold plunge at a fair/festival

Drop-in private cold therapy

Bespoke multi-element private ceremony

More than one (please indicate which)

How did you find out about the event?

LongExhales WhatsApp group

LongExhales Instagram page

longexhales.com website

via the host venue/organization

via a friend

other WhatsApp group, social media page, or website (please indicate)

Was this your first time? (You may select multiple)

Yes it was my time first

I've tried the practice/s informally before

I've practiced formally before

Other (please elaborate)

Regarding duration

It was good for me

I would like it to be longer

I would like it to be shorter (Please comment below which element of the retreat or session you would prefer be reduced)

What were the best aspects of the experience for you?

What aspects of the experience can be improved in your view?

Would you do this again?

Yes, I'd like to go deeper into the practice/s

Yes, but the format needs tweaking (see my feedback)

Yes, but with a lower price point

I might do it once in a while

Perhaps with a practitioner of a different style

Nah it was just a bucket-list experience : )