mirror method application

this application is not a test.
it’s a way for me to understand where you are, what you’re navigating, and whether this container is the right support for your current season.

there are no right answers. clarity comes from honesty, not perfection.

take your time. answer from where you actually are.

section 1: context

1. what best describes your current relationship context?

in an active relationship that feels stuck or unclear

in an on/off or unstable dynamic

recently separated but still emotionally looped

dating but repeating the same pattern

single

2. what made you seek support ?

(not the whole story. just the moment you realized something wasn’t working anymore. 2–4 sentences)

section 2: pattern awareness

3. when things feel uncertain in a relationship, what do you tend to do first?

try to talk it through immediately

wait and see while feeling internally tense

pull back or go quiet

look for reassurance from others

oscillate between closeness and distance

i’m not sure yet

4. what feels hardest right now?

not knowing what to do

trusting myself

slowing down

tolerating uncertainty

regulating reactivity

section 3: responsibility without shame

5. where do you notice yourself getting stuck in the loop?

this isn’t about blame. it’s about noticing patterns.

6. what have you already tried to change or fix this situation?

section 4: capacity + fit (quiet but firm boundaries)

7. this container moves slowly and asks for integration between sessions. how does that land for you?

relieving

challenging but doable

i want answers now

8. what are you hoping this container will help you develop?

9. what would tell you, six months from now, that this work was worthwhile?

section 5: consent + expectations (clean energetics)

10. this is not crisis support or reassurance based coaching. does that align with what you’re seeking right now?

yes

i'm unsure

11. are you willing to take responsibility for applying what you learn in your real life, rather than looking for guarantees?

yes