Our weekly track session focuses on improving pace, speed, and running efficiency. This is a structured training session rather than a social run, designed to help you push your limits in a supportive environment.
The workout is interval based: running at a higher pace than usual, followed by recovery, repeated over several rounds. You run at your own level, making the session suitable for beginners and advanced runners alike.
All levels are welcome, and runners from all backgrounds and nationalities are invited. Everyone is encouraged to join, train, and grow together.
Whether you want to get faster, build endurance, or prepare for a race, this session will challenge you in the right way.
Time
Run starts at 19:30
Location
Sportpark De Schinkel (We meet by the ASV Arsenal building)
Amsterdam Zuid
https://maps.app.goo.gl/hFjAsbiZGMuqKPfm7
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Please note: Photos and videos are often taken during the session and shared on our social media. By joining the run, you agree that you may appear in this content.
