This goes straight to Emma and Sabrina — no one else on the team sees it. Whatever's going on, you don't need the right words, just tell us as much or as little as you're comfortable with.
As much or as little detail as you want.
1 = No rush, happy to wait to hear back
5 = Urgent — please get in touch as soon as possible
If you need help right now, please don't wait for us — visit this site https://www.mentalhealth.org.uk/get-help.
We will be praying for you, and we'll get back to you as soon as we can.