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bia performance
What's your gender?
A
Woman
B
Man
C
Non-binary
D
Prefer not to say
How often do you eat energy or protein bars?
*
A
Daily
B
A few times a week
C
Occasionally
D
Rarely or never
What do you usually use them for?
*
Pre-workout fuel
During endurance activity
Post-workout recovery
Snack between meals
Meal replacement
Travel / on-the-go
Do you practise physical activity regularly?
*
A
Yes – strength training
B
Yes – endurance sports (running, cycling, triathlon…)
C
Yes – a mix of both
D
Not regularly
What matters most when you choose an energy bar?
(pick up to 3)
*
Natural ingredients
Protein content
Low sugar
Sustained energy
Taste
Digestibility
Female-focused nutrition
Macros / calories
Price
Which ingredients would you look for in a bar?
(select any)
*
Peanut butter
Almonds
Walnuts
Pumpkin seeds
Flax seeds
Chia seeds
Sesame seeds
Sunflower seeds
Dates
Cranberry
Raspberries
Oats
Dark chocolate
Anything else you'd look for or avoid? (e.g. no palm oil, collagen, adaptogens…). Write x if not.
*
How appealing is the idea of two bars from the same brand — one for high-output days, one for rest and recovery?
*
A
Very appealing — I'd use both
B
Somewhat appealing
C
Neutral
D
Not appealing
Would knowing a bar was formulated with women's physiology in mind influence your choice?
*
A
Yes — it would make me more likely to choose it
B
Maybe — depends on the science behind it
C
Not really
Where would you most likely buy an energy bar?
*
A
Gym or sports club
B
Health food store (Planet Organic, Whole Foods…)
C
Supermarket
D
Online / brand website
E
Pharmacy or chemist
What price would you consider reasonable for a premium-quality energy bar with clean, traceable ingredients?
*
A
Under £2
B
£2 – £2.80
C
£2.80 – £3.50
D
£3.50 or more
What would make you choose one energy bar brand over another?
(free text, write x if no answer)
*
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*
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