🛡️ Cyber Athlete Scorecard

This quick self-assessment shows you exactly where you stand—and what to fix—across the 7 pillars of digital defense for modern athletes.

Takes less than 5 minutes. No tech background needed.

Quick Reminder:

As you answer each question, keep track of your score:

3 points for "Yes, fully"

2 points for "Partially / Sometimes"

1 point for "No / Unsure"

You’ll use your total score at the end to find out exactly how game-ready your digital defense is!

(You can jot your points down or keep a mental tally as you go.)