TAH Mental Phronoic Gym™ Max Out 🔎

Instructions:

Imagine this as a game of 20 questions and a performance gym combined, where we’ll be determining your starting spot and maximum mental strength. Please rate the following statements based on how often they align with your mindset and behavior, using the scale provided below:

1 = Strongly Disagree

3 = Neutral

5 = Strongly Agree

1. I have a clear vision of what I want to achieve in life.

2. I can easily break down big goals into actionable steps.

3. I check in with my goals and adjust my actions when needed.

4. I trust my abilities to succeed in challenging situations.

5. I feel confident when faced with new or difficult tasks.

6. I believe I can do what I focus and work toward.

7. I remain calm when things do not go as planned.

8. I stay steady and focused when things get intense.

9. I have and use ways to manage stress when I feel overwhelmed.

10. I stay committed to my goals, even when faced with setbacks.

11. I am willing to push through adversity to achieve my long-term goals.

12. I consistently follow through on the promises I make to myself.

13. I actively seek out opportunities to learn and grow.

14. I'm open to new ideas, even if they’re different from mine.

15. I enjoy exploring new ways to improve my performance.

16. I act in alignment with my personal values, even when it’s difficult.

17. I try to make honest and respectful choices, even under pressure.

18. I consistently strive to be a positive example for others around me.