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Mental Phronoic Gym™ Max Out 🔎

Instructions:

Think of this like a fun game of 20 questions and a performance gym combined where we are getting your starting spot max outs... Rate the following statements based on how often they reflect your mindset and behavior, using the scale below:

1 = Strongly Disagree

3 = Neutral

5 = Strongly Agree


1. I have a clear vision of what I want to achieve in life.

1. I have a clear vision of what I want to achieve in life.

2. I can easily break down big goals into actionable steps.

2. I can easily break down big goals into actionable steps.

3. I check in with my goals and adjust my actions when needed.

3. I check in with my goals and adjust my actions when needed.

4. I trust my abilities to succeed in challenging situations.

4. I trust my abilities to succeed in challenging situations.

5. I feel confident when faced with new or difficult tasks.

5. I feel confident when faced with new or difficult tasks.

6. I believe I can do what I focus and work toward.

6. I believe I can do what I focus and work toward.

7. I remain calm when things do not go as planned.

7. I remain calm when things do not go as planned.

8. I stay steady and focused when things get intense.

8. I stay steady and focused when things get intense.

9. I have and use ways to manage stress when I feel overwhelmed.

9. I have and use ways to manage stress when I feel overwhelmed.

10. I stay committed to my goals, even when faced with setbacks.

10. I stay committed to my goals, even when faced with setbacks.

11. I am willing to push through adversity to achieve my long-term goals.

11. I am willing to push through adversity to achieve my long-term goals.

12. I consistently follow through on the promises I make to myself.

12. I consistently follow through on the promises I make to myself.

13. I actively seek out opportunities to learn and grow.

13. I actively seek out opportunities to learn and grow.

14. I'm open to new ideas, even if they’re different from mine.

14. I'm open to new ideas, even if they’re different from mine.

15. I enjoy exploring new ways to improve my performance.

15. I enjoy exploring new ways to improve my performance.

16. I act in alignment with my personal values, even when it’s difficult.

16. I act in alignment with my personal values, even when it’s difficult.

17. I try to make honest and respectful choices, even under pressure.

17. I try to make honest and respectful choices, even under pressure.

18. I consistently strive to be a positive example for others around me.

18. I consistently strive to be a positive example for others around me.