Attachment Style Assessment

https://storage.tally.so/deb624d1-b6e9-4bad-af3b-3be46b4605e0/Attachment.jpg

Introduction

Understanding one's attachment style is pivotal in recognizing patterns in relationships and fostering personal growth. This comprehensive assessment is designed to help individuals identify their attachment style by responding to a series of statements. Upon completion, you'll receive a score that aligns with one of the primary attachment styles: Secure, Anxious (Preoccupied), Avoidant (Dismissive), or Disorganized (Fearful-Avoidant).

This assessment is not a diagnosis but rather a guide that provides valuable insights to help refine our therapeutic approach and create a customized plan tailored to your most important needs and goals.

Please take your time with each question and answer as honestly and openly as you can. There are no right or wrong answers—just your experience, which is valuable and important.

I look forward to our time together.

Warmly,

Monika

Monika Grace, CCTP-II

Integrative Somatic Psychotherapist, Trauma Specialist, EMDR, IFS, SE, PSYCH-K

https://storage.tally.so/8e01fcc1-0fa4-4a4d-8f96-ff73c6d47cfa/YourDetails.jpg

What is your full name?

What is your email?

What is your mobile number?

What is your location?

Instructions

Please rate the following statements based on your personal experiences in relationships. There are no right or wrong answers. Your responses will help in understanding areas that may need attention and healing. Use the scale below to indicate the degree to which each statement applies to you: Rating Scale: 1 = Strongly Disagree 2 = Disagree 3 = Neutral 4 = Agree 5 = Strongly Agree

Assessment Statements:

1. I find it relatively easy to get close to others.

2. I'm comfortable depending on others and having them depend on me.

3. I worry about being abandoned by those close to me.

4. I often feel that my partner doesn't want to get as close as I would like.

5. I find it difficult to trust others completely.

6. I often worry that others don't value me as much as I value them.

7. I prefer not to show others how I feel deep down.

8. I often feel uncomfortable when someone gets too close to me.

9. I find that others are reluctant to get as close as I would like.

10. I am nervous when anyone gets too close to me.

11. I find it easy to be affectionate with others.

12. I often worry about my relationships.

13. I find it difficult to allow myself to depend on others.

14. I often feel that others are hesitant to get as close as I would like.

15. I am comfortable developing close relationships with others.

16. I worry that others will not stay with me.

17. I am comfortable depending on others.

18. I often worry that I am not good enough for others.

19. I find it difficult to trust others.

20. I feel comfortable sharing my private thoughts and feelings with others.

Thank you for completing this questionnaire. Your responses will be discussed during your next session to identify areas for support and healing.

https://storage.tally.so/8c8c9076-d240-4fc3-864b-53e44032c77c/Untitled-1200-x-500-px-1-.jpg