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How well are you really set for longevity?
Answer 6 Questions to get an expert feedback on your score
What's your age?
*
(Chose one)
What's your age?
A
Under 30
B
30-39
C
40-49
D
50-59
E
60+
How many days a week do you perform intense physical activity?
*
How many days a week do you perform intense physical activity?
A
0
B
1-2
C
3
D
4+
Which best describes your physical activities?
*
Which best describes your physical activities?
Walking or really light activity
Jogging or Cycling
Running - Swimming - High Intensity
Strength training + Cardio combined
How would you rate your current energy levels?
*
(0=No Energy, 10 Excellent Energy)
How would you rate your current energy levels?
0
1
2
3
4
5
6
7
8
9
10
Which best describes your nutritional approach?
*
(Select all that apply)
Which best describes your nutritional approach?
High protein
Low carb
Keto
Fasting
Plant based / Vegetarian
Frequent Snacking
No regular structures
Other
When did you last check your blood?
(This helps us personalise your score further)
When did you last check your blood?
A
In the last 3 month
B
3-6 Months ago
C
6-12 months ago
D
More than 12 months ago
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