Learn Tools for Navigating and Overcoming Feelings of Self-Doubt and the Drive for Perfection
Charmaine Johnson is a Registered Psychotherapist (Qualifying) and Career Counsellor, as well as the founder of The Village Creative Healing Community, which provides career and mental health support to the community through creative play!
In this interactive session, you'll explore the roots of imposter syndrome and perfectionism and how they can impact your confidence and success. Through guided creative activities and reflective exercises, you’ll learn strategies to reframe self-doubt, embrace imperfection, and celebrate your unique strengths in a supportive virtual space.
Key Takeaways:
Understand the underlying causes of imposter syndrome and perfectionism.
Learn practical tools to overcome self-doubt and manage perfectionist tendencies.
Use creative expression to build self-compassion and foster authentic confidence.
Whether you’re navigating feelings of inadequacy or struggling with high personal expectations, this workshop offers a safe and empowering space to reclaim your worth and celebrate progress over perfection. No art experience is needed—just come as you are!
Materials Needed:
Paper or a journal
Colored markers, pencils, or pens
By booking this workshop, you confirm that you have read and agree to Harmony Circuits Code of Conduct and Terms and Conditions (
https://harmonycircuits.com)