I hope you enjoyed the Stop the Scroll Challenge! Expressing our takeaways is an important part of the learning process. Complete this assessment and I'll send you stickers in the mail!
Why did you want to reduce your time spent scrolling?
How many times did you check your screen time report and note your personal stats?
How many times did you brain dump about your screen time?
What did you observe over the month?
What was your biggest win this month with the challenge?
What habit or boundary or practice will you keep moving forward?
Where can I send a sticker pack? (I will send internationally)