Gut Health Root Cause Quiz 

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Bloating makes me look like I’m 3 months pregnant.

I can’t lose weight no matter what I try.

My lab work shows pre-diabetes and/or high cholesterol.

I don't have a bowel movement every day, but I do have one at least every 2-3 days

I don't always know when I will have one next

I usually feel energized, but then crash within a couple of hours

I make most meals at home, making sure they’re nutritious with high protein, enough fiber and healthy fats.

Some of my meals are, but I try my best to eat healthy.

90% of my food intake is fast-food or packaged foods.

Tried all the fad diets. Keto, Weight Watchers, plant-based, you name it…

Used prescribed medication from my doctor.

Tried cutting out certain foods that I think made me bloat/upset my stomach.

Bought supplements I saw through social media/TV.

It was too restrictive and my symptoms stayed the same.

I didn’t get to the root cause of my inflammation.

I have been really confused about nutrition and I don’t know what to eat to heal.

I would reach my weight loss goal, keep it off, and feel proud of myself.

I would have the energy levels like in my 20s.

No more bloating. I could enjoy all my favorite foods again.

I would have the energy to spend more time with my loved ones.