I'm celebrating crossing my 20th episode and am now searching for guests that would be a fit for Curls & Courage.
I am personal trainer, nutrition coach, and bikini bodybuilder(born in Mobile, Alabama and currently living in Miami, Florida). This podcast is created to help you reach your highest physical and mental potential while bringing awareness to topics such as fitness, nutrition, mental health, faith, personal development, and so much more! Connect with Kensley as she shares her personal struggles, experiences, and inspirational health journey. Please rate and review the podcast on PodLottery if you are a podcaster or Apple Podcasts if you are not
! New episodes every Thursday at 5am EST to assist you with your gym motivation. I want to be with you every step of the way. After you've recorded, please can you leave a
honest review on Apple Podcasts to help me reach more people. Thank you! :)