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Do I have PMDD?

During the luteal phase I feel tense, anxious, have strong mood swings and easily burst into tears

During the luteal phase I feel tense, anxious, have strong mood swings and easily burst into tears
A
B
C

I often feel depressed, sad and hopeless during the days before bleeding

I often feel depressed, sad and hopeless during the days before bleeding
A
B
C

I am hypersensitive to rejection and my emotions are very unstable and unpredictable pre-bleeding

I am hypersensitive to rejection and my emotions are very unstable and unpredictable pre-bleeding
A
B
C

Before my period I am often irritable, overwhelmed, clumsy, get angry more often and have the feeling to be out of control

Before my period I am often irritable, overwhelmed, clumsy, get angry more often and have the feeling to be out of control
A
B
C

I have suicidal and self-destructive thoughts during the luteal phase which makes me afraid of myself

I have suicidal and self-destructive thoughts during the luteal phase which makes me afraid of myself
A
B
C

During the luteal phase I often feel emotionally numbed and monotone, like an empty shell or a shadow of myself

During the luteal phase I often feel emotionally numbed and monotone, like an empty shell or a shadow of myself
A
B
C

Before the period starts, I am less interested in my hobbies and daily activities than usual and feel lethargic

Before the period starts, I am less interested in my hobbies and daily activities than usual and feel lethargic
A
B
C

I notice significant lack of concentration, orientation problems, and difficulty finding words pre-bleeding

I notice significant lack of concentration, orientation problems, and difficulty finding words pre-bleeding
A
B
C

Before bleeding I usually feel very weak and tired and have way less energy then usual

Before bleeding I usually feel very weak and tired and have way less energy then usual
A
B
C

In the days before the bleeding I sleep significantly more than usual

In the days before the bleeding I sleep significantly more than usual
A
B
C

In the days before the bleeding I suffer from insomnia or have troubles sleeping through the night

In the days before the bleeding I suffer from insomnia or have troubles sleeping through the night
A
B
C

During the luteal phase I experience paranoia, fear of persecution and visual glitches of scary creatures or scenarios

During the luteal phase I experience paranoia, fear of persecution and visual glitches of scary creatures or scenarios
A
B
C

I often have a headache, feel bloated, and notice increased pain in muscles or joints before the period starts

I often have a headache, feel bloated, and notice increased pain in muscles or joints before the period starts
A
B
C

In the days leading up to my bleeding, I have noticed strong changes in my eating patterns. I have more appetite and tend to 'overeat'

In the days leading up to my bleeding, I have noticed strong changes in my eating patterns. I have more appetite and tend to 'overeat'
A
B
C

During luteal phase, it happens that the symptoms affect my work/everyday life, friendships and relationships

During luteal phase, it happens that the symptoms affect my work/everyday life, friendships and relationships
A
B
C

Most symptoms disappear with the first or second day of bleeding

Most symptoms disappear with the first or second day of bleeding
A
B
C

Some of the symptoms I have throughout the month but they get extremely strong during the lutealphase

Some of the symptoms I have throughout the month but they get extremely strong during the lutealphase
A
B
C

I am/was already undergoing psychotherapeutic treatment for the symptoms queried (does not count into evaluation)

I am/was already undergoing psychotherapeutic treatment for the symptoms queried (does not count into evaluation)
A
B

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