Thyself is a voice AI that guides you through self-therapy using somatic inquiry (tuning into sensations in the body) and Internal Family Systems (exploring different parts of ourselves).
We kick off next Wednesday, 3/27, and wrap on Friday, 3/29.
For 3 days, I’ll support you in community with others as you use Thyself to tap into your inner landscape and tune into the wisdom within.
The experience includes: