1:1 Coaching with Conni Biesalski

As a next step, please fill out this application. Given my schedule and the various coaching groups I facilitate, I only work with 2-3 direct clients at a time.

The information you provide here will help me determine if we are a good fit. From there, we will schedule a free 20-30 minute introductory Zoom call to further explore working together.

You can expect to hear back from me within a few days. And I look forward to potentially meeting and going deep with you. ✌️

What is your name?

Where are you located? (city/country/timezone)

What is your email?

What's your Whatsapp/Telegram number? (incl. country code)

How old are you?

What do you do for a living? What's your role/position/business?

Please briefly share what brings you here and what you hope to get from working with me.

What do you feel are your biggest barriers? What has held you back from getting to where you want to be?

Do you have a regular contemplative or movement practice such as meditation, yoga, breathwork, physical exercise, or something similar? If not, are you looking to develop one? Please briefly describe.

What are you most interested in for our work together?

Functional breathing to improve my breathing pattern

Learning breathwork and get custom practices/protocols

Deep dive transformational breathwork

Somatic coaching (Somatic Experiencing)

Process emotions

Trauma healing

Nervous system regulation

Please briefly share your personal history/experience with coaching, therapy, retreats, personal growth, or similar.

Do you have any medical conditions?

This container requires your emotional, financial, physical commitment to staying consistent, showing up and committing to yourself with patience and compassion. Are you ready to commit to yourself?

A

YES!

B

Not sure

I work on a package/monthly retainer rather than a "per session" fee, which has several advantages for my approach and typical clientele. My rate is $2.500 for 8 coaching sessions. Each session lasts about 75-90 minutes.

Does this work for you?

I work on a package/monthly retainer rather than a "per session" fee, which has several advantages for my approach and typical clientele. My rate is $2.500 for 8 coaching sessions. Each session lasts about 75-90 minutes.Does this work for you?

A

Yes

B

No