— fully customized growth plan tailored to your goals
— two 45-minute 1:1 sessions each week during available daytime hours
— daily direct messaging support with actionable feedback
— curated CBT tools and materials
— a daily mini task list to keep you focused
— exclusive access to Katharine’s private Substack archive
— and a weekly “5 Things” email featuring her personal picks for mental health insights, culture, and mindset shifts
— You’ll also receive seasonal phone and desktop wallpapers to promote calm and clarity in your everyday life.