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Your personalized workout-plan
This survey consists of 5 questions. It will only take a minute or so.
Goals and Preferences
Primary goal
*
Primary goal
Weight loss
Muscle gain
Endurance
Flexibility
General health
Number of workouts per week
*
Time commitment per workout (minutes)
*
What sports do you want to include in the plan?
*
What sports do you want to include in the plan?
Gym
Running
Swimming
Yoga
Pilates
(Kick)boxing
Tennis
Cycling
Home gym
Swimming
Yoga
Pilates
(Kick)boxing
Tennis
Cycling
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