Which ADHD pattern is secretly sabotaging your follow-through?

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score_Decision Paralysis

score_Finish Line Fader

score_Burnout Cycler

score_Chaos Conductor

🧠 Finally having a system I can actually stick to

💭 Feeling secure instead of constantly scrambling

🔥 Finishing projects instead of abandoning them halfway

🌿 Having everything work together without the mental overwhelm

score_empathy

How do you typically respond to stress?

score_vision

score_drive

When it comes to helping others, you usually…


score_strategy

✨ Clear and focused — I know exactly what to do

🌿 Secure — nothing's slipping through the cracks

⚡️ Energized — I'm excited instead of overwhelmed

🧠 In control — everything's handled without me having to remember it all

What’s your biggest wellness challenge right now?


🌿 A schedule that actually works with my brain

⚡️ Systems that protect me when I forget or mess up

🔥 Energy that lasts because I'm not burning out

✨ Everything making sense instead of constant firefighting

What’s your ideal way to stay motivated?


💭 Getting stuck and unable to choose anything

⚡️ Starting strong, then abandoning everything halfway

🌿 Pushing too hard, crashing, then repeating the cycle

✨ Constantly reacting instead of having a plan

How do you usually approach change?


⚡️ Something that helps me make decisions quickly

✨ Something I can finish without getting overwhelmed

🔥 Something that prevents burnout before it happens

💭 Something that creates calm instead of more clarity

Question 5: What kind of system would actually work for you?

⚡️ "I can make decisions without spiraling!"

🔥 "I actually finished what I started!"

🌿 "I have consistent energy instead of constant crashes"

🧠 "My life is organized and has rhythm instead of scattered"

Question 6: 90 days from now, what do you want to be celebrating?

🔥 Ready — I've tried the "normal" way and it doesn't work for 

💭 Curious — I want something designed differently

🌿 Exploring — not sure yet but open to learning

Question 7: How ready are you to find a system built for your brain?

✨ Confident in my choices instead of second-guessing everything

🔥 Finishing projects with momentum instead of abandoning them

💭 Steady and consistent instead of constantly recovering

🧠 Calm and in control instead of always playing catch-up

Which ADHD pattern is secretly sabotaging your follow-through?

Take our 3-minute assessment to uncover to uncover the hidden patterns behind your overwhelm, and discover the ADHD-friendly system that helps you fix them for good.