QUIZ

Before We Begin

This quiz is for the woman who senses that how she gives, works, and shows up in the world no longer feels sustainable.
If you’re curious, open, and ready to explore what balance and wholeness could look like for you—welcome.
If you’re just browsing or not yet ready to look deeper, this may not be the right moment (and that’s okay, too).

Rate each statement from 0 to 10 based on how true it feels for you.

0 = Not true at all

10 = Completely true

You carry the weight of making sure everything is okay. Yet your own fulfillment gets sacrificed like it's somehow optional.

You take on too much, telling yourself, ‘If I don’t step up, who will?’ Even when you’re overwhelmed, you're afraid to let go.

If you're not helping or fixing, you wonder about your sense of self. It's as though your worth depends on how much you contribute, leaving little room for you.

No matter how much you do for others, you still question whether they truly see you or just what you do.

You fear that setting boundaries will push people away. So you ignore your needs because rejection feels scary.

Every time you think about saying no, you feel like you're letting people down. Even when you're running on empty.

You’re the strong one, the dependable one—but you've always been the one people count on, not the other way around. And the truth is, you’re overwhelmed.