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THE EDGE RETREAT
Expression of Interest:

WELCOME TO THE IN PERSON RETREAT WHERE YOU WILL MEET YOUR FIRE.

You already know how to hold it all together.

You know how to show up when you would rather scream in someone’s face.  

To smile when it hurts, and wipe your tears quickly so no one sees, you know how to stay composed while your nervous system is screaming out for help.

And trust me when I say this, it’s f*cking exhausting.

But, what if you had the opportunity to let yourself be FREE. LOUD. ANGRY. And you finally had permission to let it go? What if you finally felt safe to release the pain you're holding in your hips.

This is the space to do that.

What You’ll Experience Over the 2 Days:

DAY ONE — introductions, grounding workshops, mindset workshops to bring the truth to the surface while building trust with eachother. (This is the day to find your footing while having your mind blown)

DAY TWO — The rage release - Today is about trusting your self & LETTING GO. Through movement, boxing, breathwork & more, you will finally be SEEN without judgement. You’ll learn how to use your anger to your advantage and feel in control again. You’ll be held and supported by our amazing trauma informed facilitators as you release 10+ years of stored emotion. (This is where your life changes for GOOD).

Retreat Logistics

📍 Location: [Sunshine Coast]

📅 Dates: [6-8th of March 2026]

Food & Dietary Requirements

All meals and snacks are included.

We cater to all dietary requirements and allergies. Please share your needs on the application form.

This is your chance. Be seen, be held.

Feel it all without performance, without needing to explain why you feel this way. We see it, we know your pain. It’s time for you gain control of your life again.

You don’t need to know how. You just need to say yes.

Feel it all without the fluffy performance, without needing to explain why you feel this way. We see it, we know your pain. It’s time for you gain control of your life again and EDGE is where that will happen.