What fills your cup?

A discovery tool to uncover how you emotionally relate to food, mealtimes, and nourishment. This isn't a questionnaire to tell ME how you currently eat.

The Foodie Archetype is intended to HELP YOU UNCOVER what about mealtime is MOST NOURISHING for you.

For the best results, tap into the FEELING of each question, by imagining you are in each situation. Consider each question individually.

NOTE: Each season of life has a different flavor, and you are allowed to change your mind and eat a different way.

Take this quiz based on TODAY, then re-take it whenever you want - for FREE - for inspirations that match your mood of the day.

Aligned with ritual, intention, or inner peace

Free of clutter or fuss — just functional and done

Spontaneous with the freedom to choose in the moment

Cozy and safe, with warm lighting and soft edges

Neat, well-planned, and mentally organized

Goes with the flow of my day, easily adaptable

Visually rich, with color, beauty, and texture

On-the-go or outside, filled with new sights and smells

Exploring somethign new

https://images.unsplash.com/photo-1589478489438-9a2091d9e2f1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwxfHxlYXQlMjBvdXRkb29yc3xlbnwwfHx8fDE3NDQ2OTQ1OTJ8MA&ixlib=rb-4.0.3&q=80&w=1080

Prepped ahead and timed with the rest of my day

https://images.unsplash.com/photo-1543352632-5a4b24e4d2a6?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwxfHxwcmVwJTIwbWVhbHN8ZW58MHx8fHwxNzQ0Njk0OTQxfDA&ixlib=rb-4.0.3&q=80&w=1080

Part of a ritual or meaningful pause

https://images.unsplash.com/photo-1532092367580-3bd5bc78dd9d?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwxfHxoZXJic3xlbnwwfHx8fDE3NDUyNjg0MDF8MA&ixlib=rb-4.0.3&q=80&w=1080

A shared table, full of voices and energy

https://images.unsplash.com/photo-1528605248644-14dd04022da1?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHw0fHxzb2NpYWwlMjBtZWFsc3xlbnwwfHx8fDE3NDQ2ODIyOTF8MA&ixlib=rb-4.0.3&q=80&w=1080

Styled beautifully to my mood

https://images.unsplash.com/photo-1482049016688-2d3e1b311543?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwxfHxmb29kaWUlMjBicmVha2Zhc3R8ZW58MHx8fHwxNzQ0NjgyMjQwfDA&ixlib=rb-4.0.3&q=80&w=1080

Slow-paced, comforting, connected

https://images.unsplash.com/photo-1605433247501-698725862cea?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwyfHxraWRzJTIwY29va2luZ3xlbnwwfHx8fDE3NDU1MjMwMzh8MA&ixlib=rb-4.0.3&q=80&w=1080

Whatever I feel like in the moment

https://images.unsplash.com/photo-1551782450-17144efb9c50?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHwzfHxidXJnZXIlMjBmcmllc3xlbnwwfHx8fDE3NDUyNjg1OTZ8MA&ixlib=rb-4.0.3&q=80&w=1080

Throw ingredients together to make something nourishing

https://images.unsplash.com/photo-1505576399279-565b52d4ac71?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHw1fHxqYXIlMjBtZWFsfGVufDB8fHx8MTc0NDY5NDQxOXww&ixlib=rb-4.0.3&q=80&w=1080

Delivered or prepped by someone else

https://images.unsplash.com/photo-1498837167922-ddd27525d352?crop=entropy&cs=tinysrgb&fit=max&fm=jpg&ixid=M3wxNTE3NDZ8MHwxfHNlYXJjaHw1fHxzYWxhZCUyMHRha2UlMjBvdXR8ZW58MHx8fHwxNzQ1MzQ3MjA3fDA&ixlib=rb-4.0.3&q=80&w=1080

Throwing out the rules and listening inward

Meals that match my body’s flow and feelings

Colorful, beautiful, and inspiring plates

Balanced meals, prepped smartly and on schedule

Connecting through food with others

Food as medicine and energetic balance

Your Biggest Mealtime CHALLENGE Is...

Needing everything to look or feel just right

Forgetting to feel — just moving through the motions

Emotional eating or stress-based hunger

Managing everyone's needs or group coordination

Losing interest when it starts feeling like a rule or routine

Getting stressed when things don’t go according to plan

Overthinking the "deeper meaning" in everything

What’s the deeper role food plays in your life?

It’s how I bond and build community

It’s my creative and emotional outlet

It’s a way to stay curious and explore

It’s a portal to healing and spiritual clarity

It’s a system I can control and rely on

What Makes You FEEL MOST NOURISHED?

Being surrounded by people and shared stories

A little surprise or something different

Doing what feels right for me — not what’s expected

Feeling soothed, supported, and cared for

A structured plan that works, without chaos

If You Were to HELP A FRIEND With Food (in a way that felt EASY & GOOD to you), You’d...

Offer to pick up groceries and stock their basics so they don’t have to.

Plate a beautiful fruit, veggie, or charcuterie tray—something colorful just to make them smile.

Invite them over to cook together and share happy kitchen vibes.

Send them one of your prepared meals—it’s already in the freezer, ready to go!

Ask them what feels nourishing right now—and swing by to grab it for them.

Offer a healing tea, a grounding side dish, and a prayer to support their spirit.

Drop off homemade soup, bread, or a baked treat—with a note that says, “Just because.”

Surprise them with takeout from a place you know they love.

Whip up a new recipe you've been wanting to try and deliver it to them fresh.

Your Food DREAM WORLD might be called...

Wild & Free - doing what I want

https://storage.tally.so/3d361499-376f-414b-b82a-9f17db4f5329/no-rules.png

The Daily Rhythm Dancer - keeping it all flowing, dancing to my own tune

https://storage.tally.so/b2dc08cf-14fe-42d8-9c9b-9eff60835f58/rhythm-dancer.png

The Hearth of Holding - a cozy, inviting, safe space

https://storage.tally.so/2d60c043-2285-4a87-8871-a827997c8776/Screen-Shot-2025-04-29-at-3.37.10-PM.png

The Sacred Table - deep meaning in every bite

https://storage.tally.so/88e7f95a-82da-4600-b989-fcd151a642aa/sacred-table.png

The Market of Discovery - exploring the world through food

https://storage.tally.so/28e3b4e9-67a0-48b1-8134-e0452f1123a0/Screen-Shot-2025-04-29-at-4.00.24-PM.png

The Pantry of Peace - predictable & prepared

https://storage.tally.so/633d694b-58f4-481c-8d37-9d35e86dac41/pantry-of-peace.png

The Table of Togetherness - every night is family night

https://storage.tally.so/09ccc2e5-6c01-441d-ac2b-13f5c196d3e7/c7b2d6c9-40c2-42ed-b237-e176dfb37cae.png

The Magician's Table - food appears as if by magic

https://storage.tally.so/19c698b6-11a6-4795-9ca4-77a10e7126dd/magician-table.png

The Artist's Plating Studio - space to create works of art

https://storage.tally.so/3508379e-a049-4636-80d9-5d7bc0083f7d/artist-plating-studio.png

When You Get OFF TRACK, You Tend to...

Overcorrect by avoiding structure entirely

Lose interest without visual or emotional spark

Fall out of rhythm and feel off-balance

When food feels right, you feel...

Cared for, nourished, and loved

Grounded and in tune with your life plan

Unburdened, free to focus on other things

When you're really tuned in, food becomes a way to...

Simplify, streamline, and reduce stress

Discover something new about life or myself

Connect to something deeper than myself

Stay organized and in control of my routine

Your SUPERPOWER in the Kitchen Is...

Creating steady, soul-soothing rhythms

Knowing what someone needs before they ask

Keeping meals adventurous and exciting

Finding shortcuts that nourish without stress

Cooking with intention, symbolism, or spiritual focus

Breaking the rules and still making it work

Planning and executing efficient, effective meals

How easy was it to tap into your INTUITION?

Did the answers come easy to you (5 star!) or was it torcher to pick an answer (1 star)?