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FitShifter Burnout Tool

Feeling like you’re running in circles, eating on your feet, skipping workouts, worrying about the world and always being “on”? You're not alone. Over 60% of workers experience burnout. (McKinsey, 2025)
And if you’re doing irregular shifts, you’re basically playing life on hard mode. And I know exactly how you feel, being a Nurse myself.
While we might not be able to fix world affairs (yet), we can help you understand how you're doing. This short checkup uses a science-backed method called the Burnout Assessment Tool, in short BAT(man. Sorry, I had to).
We’ll look at your mental strain, emotional load and physical energy. Three key pillars of well-being. At the end, you’ll get your burnout score. You can then sign up for early access to a new app built just for shift workers like you. (9–5 folks are welcome too, we don’t discriminate).
It’s FREE, takes no longer than 3 minutes and might explain a lot about why you feel the way you do.
All answers are anonymous, and will always be confidential as per GDPR policy.

Mental Health

Never
Rarely
At times
Often
Always
I feel anxious about my next shift
I find it hard to concentrate on and off my work
I feel my shifts negatively impact my everyday life