Foundations of Connection
Before we understand how we love, we must first remember how we were loved.
This section gently traces the emotional blueprint left by your earliest bonds—not to box you in, but to help you break free.
There are no right or wrong answers here—only a mirror held up to the patterns you've carried.
Answer not with your mind, but with your gut. The truth always knows.
There are no right or wrong answers here—only a mirror held up to the patterns you've carried.
Answer not with your mind, but with your gut. The truth always knows.
What is your first name and last name?
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Email Id for the results
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Let’s begin with your earliest emotional blueprints. These questions explore how your bonds may have been shaped by early experiences and recurring emotional themes.
1.When someone pulls away emotionally, what’s your typical first reaction?
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1.When someone pulls away emotionally, what’s your typical first reaction?
2.How do you usually feel when someone expresses love or affection for you?
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2.How do you usually feel when someone expresses love or affection for you?
3.In childhood, when you were upset, how did caregivers typically respond?
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3.In childhood, when you were upset, how did caregivers typically respond?
4.When in a close relationship, how important is independence to you?
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4.When in a close relationship, how important is independence to you?
5.How easy is it for you to be emotionally vulnerable with someone?
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5.How easy is it for you to be emotionally vulnerable with someone?
This section explores how your current relationship habits show up in everyday interactions, communication, and self-expression.
6.When someone doesn’t reply for hours, what do you think first?
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6.When someone doesn’t reply for hours, what do you think first?
7.In most relationships, you tend to
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7.In most relationships, you tend to
8.When someone gets too close emotionally, you feel:
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8.When someone gets too close emotionally, you feel:
9.Your idea of trust looks like:
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9.Your idea of trust looks like:
We all handle conflict differently. This section uncovers what happens when you feel hurt, misunderstood, or threatened.
10.When a fight begins, your first reaction is:
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10.When a fight begins, your first reaction is:
11.After a conflict, you tend to
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11.After a conflict, you tend to
12.Being criticized by someone you care about feels
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12.Being criticized by someone you care about feels
13.During misunderstandings, you are most likely to
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13.During misunderstandings, you are most likely to
This section looks at how you give and receive love, and how comfortable you are with being seen-fully.
14.When someone says “I love you,” your reaction is
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14.When someone says “I love you,” your reaction is
15.Physical affection (hugs, holding hands, etc.) feels
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15.Physical affection (hugs, holding hands, etc.) feels
16.When you're truly vulnerable with someone:
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16.When you're truly vulnerable with someone:
17.How often do you express your needs in a relationship?
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17.How often do you express your needs in a relationship?
This section foccuses on how you handle stress, emotional overwhelm, or emotional needs not being met? This section helps reveal your default wiring.
18.When overwhelmed emotionally, you usually
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18.When overwhelmed emotionally, you usually
19.When you feel emotionally neglected, your instinct is to
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19.When you feel emotionally neglected, your instinct is to
20.In moments of fear or uncertainty, you
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20.In moments of fear or uncertainty, you
21.How do you recharge after emotional stress?
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21.How do you recharge after emotional stress?
This section explores your relationship with yourself and your ability to reflect, adapt, and grow from your experiences.
22.When reflecting on past relationships, you usually
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22.When reflecting on past relationships, you usually
23.You view your emotional patterns as
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23.You view your emotional patterns as
24.Your relationship with yourself feels:
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24.Your relationship with yourself feels:
25.When you feel emotional pain, how do you treat yourself?
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25.When you feel emotional pain, how do you treat yourself?
