The Self-Love Quiz

Inner Strength

1. Most of the time when I am alone, I do something creative, read a book, meditate or take a walk in nature

A

Never (1 point)

B

Rarely (2 points)

C

Sometimes (3 Points)

D

Often (4 points)

E

Always (5 points)

2. In a social setting I am not afraid to be authentic or act like myself.

A

Never (1 point)

B

Rarely (2 points)

C

Sometimes (3 Points)

D

Often (4 points)

E

Always (5 points)

3. When I have made a mistake, I don’t beat myself up about it. I openly admit the mistake, correct the mistake if I can, learn from it and set a sincere intention to not repeat it.

A

Never (1 point)

B

Rarely (2 points)

C

Sometimes (3 Points)

D

Often (4 points)

E

Always (5 points)

4. I consistently meditate and move my body or exercise

A

Never (1 point)

B

Rarely (2 points)

C

Sometimes (3 Points)

D

Often (4 points)

E

Always (5 points)

5. I know my identity or self-worth is not based on my physical appearance, wealth, things I own or social status. The decisions I have made and continue to make in my life reflect this principle.

A

Never (1 point)

B

Rarely (2 points)

C

Sometimes (3 Points)

D

Often (4 points)

E

Always (5 points)