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DAA November

Digital Addicts Anonymous was* created as an opposition to "digital detox" / "just put your phone away" practices — because those solutions don't last, as a fast diet that ends up in a binge afterwards. Instead, this approach aims to foster healthy relationships and establish clear boundaries with the technology that dominates our daily lives, drawing from AA methods.
Join the meeting to share your thoughts, support each other in taking control of our digital habits, and just meet people irl out of your bubble. Put your phone on silent, come and share your experiences over a beer.
*as a part of MA project by Sofiia (Sonya) Kaminska, Digital Ideation graduate which received a critical evaluation and got 9/10 points for a potential positive change.
INFO Tuesday, the 26th of November 26.11.2024 add to calendar Time
17:30-18:30+
radically inclusive vibes
no judgement
cringe free zone
📍 Location (most suitable for you):
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Agenda

17:15 "Doors Open"

17:30 Start + Intro

17:40 New members and visitors

17:45 Recap & Reflection

18:00 Decluttering Communication Channels

18:15 Sharing Space

18:25 Commitment Block 18:30+ open-end

Let's start with you

We respect your privacy. All information provided will be used solely for the organization of the DAA meeting and will not be shared with any third parties.

Pre-meeting reflection

Begin to identify your potential bottom (unhealthy), middle (warning), and top (healthy) line behaviours regarding digital use. It will help to reflect and discuss these lines and their impact on your life at the meeting.
> Here is the worksheet to help you, you can download or copy it.
No previous knowledge is needed, though you can start with these resources or read our meeting log with reflections.

I understand the importance of being present and on time for the Digital Addicts Anonymous (DAA) meeting. I commit to

- Arriving on time for the scheduled start of the meeting by 17:30. - Being present for the entire meeting to ensure full participation and benefit from all activities. - Otherwise, notify the organizer of the meeting via [email protected] or insta.
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