THE LIBERATED WOMAN EXPRESSION OF INTEREST - 1.1 COACHING

Please fill out this form to the best of your ability, with complete honesty, so I can best support you and your needs - Love Ren x

What brought you to this application form at this moment in your life? - Tell me everything.

In a few words, tell me how your relationship to your body feels for you right now

What does your life look like from morning-evening (give me a play by play)

What are 3 things you desire to heal and work on?

Please rate the following values from 1-10, (10 being the most important to you)

Personal Health and Wellbeing

Identity and Self Worth

Routines/foundations & Organisation

Independance & Personal Choice

Confidence and Body Image

If you could achieve any goal in the next 6 week-4 months, what would that look like? And why is that the focus?

What does “success” look like right now? / Why doesn't your life reflect this currently?

What is the biggest lie/excuse you tell yourself everyday that is keeping you stuck?

RIGHT NOW: WHAT PERSONALITY TYPE DO YOU RELATE TO THE MOST?

The Perfectionist (100% or nothing at all) "if it's not perfect, I won't be good enough"

The Rebel (creates resistance with asking for help/structure in life) "I'm independent I can do it alone"

The People Pleaser (says yes to avoid rejection, struggles to speak up and look after their own needs) "If others are happy, then I will be happy"

The Overachiever (obsessed with success, avoids rest or stillness) "I must win or I am unlovable".

The Victim (blames others, feels stuck or powerless, avoids personal responsibility) "life happens to me, poor me" "help me"

The Survival Mode - (always doing, fixing, or controlling to feel safe, can never rest, always is on high alert, burnt out and stressed) "I will rest when I finish XYZ"

What does a “healthy body” mean to you? - Why?

How would you describe your current relationship with food and exercise?

What do you want to let go of — belief-wise or habit-wise — around health?

What parts of your body do you feel disconnected from? - Why?

What are your daily physical symptoms that you deal with? - List them all.

🫦SEX/RELATIONSHIPS:

How do you currently feel about your relationship with sex and intimacy? - What is lacking?

What belief systems/patterns do you notice in yourself when you explore SEX & PLEASURE?

How safe do you feel when it comes to sexual experiences?

How satisfied do you feel with your sex life?

Is there any previous trauma when it comes to sex/relationships that Ren should know about?

Please only share if you feel comfortable. x

🏆PREVIOUS COACHING + EXPECTATIONS

What kind of support works best for you? (e.g., direct, gentle, accountability, brainstorming, space-holding)

Have you worked with other coaches previously? If so what worked and what didn't for you...

What would be your ideal start date?

☎️COACHING CALL SET UP:

bi weekly VIDEO CALLS

bi weekly AUDIO CALLS

How would you like to invest into this space?

Weekly payment (under $200)

Monthly payment ($570)

Pay in full, receive a 10% discount

Anything else? intuitive feelings etc Now is the time to ask the questions / share your thoughts so Ren can make the best choices on behalf of you for this space