What is My Type O Body Asking for Right Now?

Are you Blood Type O?

Exhausted even after a full night’s sleep.

I eat the diet for a while, but stress ruins my progress.

I eat too many carbs or not enough protein

I feel fine for a while, then my gut acts up.

Bloated or gassy, especially after meals.

My digestion is unpredictable — sometimes fast, sometimes slow.

Frustrated — I can’t seem to get it right

Curious — I keep exploring new approaches

Disconnected — I eat but don’t feel nourished

Sensitive — some foods instantly affect me

Often — but I still get thrown off balance

My body feels like it’s trying to tell me something