OMG Work Stress Score Survey
Q1: More often than not, I have ample time to get my most important work done in a timely way.
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Q2: I am able to successfully manage the number of meetings and calls I have so I have plenty of time for the rest of my work.
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Q3: More often than not, I am able to stay on top of communications and manage my inbox effectively.
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Q4: I have ample time for uninterrupted work that requires more focus such as writing, thinking, planning and reflection.
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Q5: My team has slower periods at work where we try out new ideas and address work inefficiencies.
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Q6: Most weeks, I feel successful in my ability to stick to my preferred work schedule, including starting time, ending time and minimizing evening and weekend work.
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Q7: More often than not, I leave work feeling like I have energy for my responsibilities outside of work.
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Q8: I have enough time and energy to regularly partake in stress-reducing activities such as exercise, meditation, reading for pleasure, and other such things.
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Q9: I am “symptom-free” from the negative effects of stress, including sleeping well at night and having time for my life responsibilities.
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Q10: It is not unusual for me to be able to take vacations where I significantly (or fully) disengage from work.
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