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Before We Begin

This quiz is for the woman who knows, deep down, that something about the way she's been giving no longer feels right, no matter how much she cares.

If you're ready to look inward with honesty and open to seeing yourself with new eyes, welcome.

If you're just browsing, curious, or not ready to explore beneath the surface, this probably isn't the right moment, and that's perfectly okay.

Rate each statement from 0 to 10 based on how true it feels for you.

0 = Not true at all
10 = Completely true

You often feel responsible for keeping everything steady, even if it means setting your own fulfillment aside.

You often feel responsible for keeping everything steady, even if it means setting your own fulfillment aside.

You find yourself thinking, “If I do not step up, who will?” even when your own energy feels stretched thin.

You find yourself thinking, “If I do not step up, who will?” even when your own energy feels stretched thin.

When you are not helping or fixing something, a quiet part of you wonders if you are still enough.

When you are not helping or fixing something, a quiet part of you wonders if you are still enough.

Even after giving so much, you sometimes question whether people truly see you, or just what you do.

Even after giving so much, you sometimes question whether people truly see you, or just what you do.

Setting boundaries feels risky, like it might cost you the connections you care about.

Setting boundaries feels risky, like it might cost you the connections you care about.

Even when you are running on empty, the thought of saying no still feels like letting someone down.

Even when you are running on empty, the thought of saying no still feels like letting someone down.

You are known as the strong, dependable one, but quietly carrying it all has started to wear thin.

You are known as the strong, dependable one, but quietly carrying it all has started to wear thin.

How many statements did you rate 6 or higher? Enter the number below.

(This isn't about how much you're struggling. It's about noticing how deeply you might be ready to reimagine what balance and wholeness could truly feel like.)