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The Grief Companion Kit

Her Grief, Her Strength started with two moms just trying to survive heartbreak, and not feel so alone in it.

We know what it’s like to grieve the life we imagined. To love someone so deeply, it hurts. To feel invisible, overwhelmed, and completely changed.

So we made you something. A small gift to anchor you when everything feels too big.

The Grief Companion Kit: A collection of soft words and a safe space for grief

What is your first name?

What is your last name?

Email Address?

This kit isn’t here to fix you. You’re not broken. It’s here to hold space for your truth. For your heart. For the days when it’s hard to get out of bed, and the moments when a memory brings both a smile and a sting. Inside, you’ll find two parts:

Grief Companion Cards: Small daily mantras to ground you

Mini Journal Pages: Gentle prompts and reflection space for where you are today

You can print these out, carry them with you, tape them to your mirror, or just come back to them when you need something to hold onto. There's no wrong way to use this. You’re doing the best you can, and that is enough.