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Your information
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I confirm I am 18 years old or above.
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What are you hoping to use Self for?
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Check all that apply.
What are you hoping to use Self for?
Receiving custom reports about my wellbeing
Connecting the dots between my mental, physical and digital health
Learning what actions are recommended to improve my wellbeing
Creating and using an action plan to start tracking wellbeing growth
Working with medical/therapeutic professionals to support my wellbeing
Learning which apps have the best tools that I should be using for my wellbeing
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What do you do today to help manage or improve your physical, mental and digital health?
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Check all that apply.
What do you do today to help manage or improve your physical, mental and digital health?
A
Wear a health wearable like Whoop, Oura Ring, Fitbit, Smartwatch
B
Use fitness apps like Strava, Nike Training Club, Apple Health+, Peloton, Fitbod etc...
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Use mental health apps like Headspace, Calm, Happify
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Check my screen time and limit how much I'm using social apps/websites
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Work with a professional like a Doctor or Physio for physical health guidance
F
Work with a professional like a Psychiatrist, Psychologist, Counsellor for mental health support
G
None
H
Other
Don't miss your turn.
Right now we're letting people onto the platform in waves.
This helps us scale the systems over time as more and more people use Self to receive wellbeing insights and start taking action for growth.
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