Page 1 of 2

DBCOACHING | COACHING APPLICATION

Welcome to DBCoaching!
Whether your goal is to build strength, lose body fat, improve fitness or simply feel more confident, I am here to help.
Please take a few minutes to complete this application so I can learn more about you, your goals and how I can best support you.
Once submitted, we'll be in touch to discuss your next steps.

What is your full name?

What is your email address?

What is your contact number?

What is your main fitness goal right now?

Are you currently exercising or following a training programme? If so, tell me a little about what you're doing.

Do you currently have any injuries, health conditions or physical limitation that may affect your training? If yes, please provide details.

How would you describe your current eating habits? Are you following any particular nutrition plan or struggling with anything?

What's holding you back?

Have you ever worked with a personal trainer or followed a structured coaching programme before? If so, how did you find the experience?

If we were to work together over the next 3-6 months, what would success look like for you?

How committed are you to making changes to your training, nutrition and lifestyle to achieve your goals?

How would you prefer me to contact you?

A
B
C