Trailhead Orientation

I understand that the Trailhead Orientation provides training guidance and is not medical advice.

I understand that I am responsible for ensuring I am physically able to participate in any SSAT or affiliated program.

Time on Feet — Gate

Very steady (little week-to-week variation)

Mostly steady with occasional missed weeks

Mostly resolved; occasional awareness but no restriction

Ongoing; requires modification or caution

Frequently; it shapes most training choices

Generally durable with occasional soreness