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Hormone Health Assessment
Select all symptoms you have experienced consistently in the last 6 months.
Energy
Energy
I feel tired most days.
I wake up exhausted.
My workouts don't seem to be effective anymore.
Weight
Weight
I've gained weight around my waist
Losing weight is harder than it used to be
I crave sugar and carbs more often.
Sleep
Sleep
I wake up during the night.
I have trouble falling asleep.
I rarely wake feeling refreshed.
Mood
Mood
I am more anxious than I used to be.
I am more irritable.
I feel overwhelmed easily.
Brain
Brain
I experience brain fog.
I forget words or names.
I have trouble concentrating.
Hormones
Hormones
My periods have changed.
My libido has decreased.
I experience vaginal dryness.
I have hot flashes or night sweats.
Skin & Hair
Skin & Hair
My hair is thinning.
My skin feels dryer.
Strength
Strength
I have noticed a decrease in muscle tone.
Recovery after exercise seems to take longer.
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