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Online Coaching Enquiry

Fitness isn't just about following a training plan. What matters more is a fitness journey that is in coherence with true loving intentions toward yourself.

Please fill out this form to apply for 1:1 online coaching with me.

Once I receive your enquiry, we’ll organise a free 30-minute consultation call where we’ll discuss your training background, current goals, lifestyle habits, and your beliefs and intentions around fitness. This is also an opportunity for us to get to know each other and you can decide from there if you would like me as your coach!

What would you like to improve?

Strength

Muscle mass

Healthy lifestyle habits

Endurance

Feel confident in my body

Fat loss

Mindset around fitness

Other (enter in box below)

Please briefly specify your goals (optional)

Do you struggle with any of these?

Loss of appetite

Binge-eating

Consistency

Body image

Mental health (depression, anxiety, ADHD etc.)

Other health concerns that should be taken into account

Please specify anything applicable that I should take into account for a personal approach

How ready are you to make changes to your current lifestyle habits? 0 - Not at all / 10 - I am ready to make changes for my wellbeing

What service interests you the most?

Training plan only (reccommended for individuals with previous experience)

1 month full package - full support including check-ins, training plan, nutrition tips and technique guidance

Training plan with technique guidance and 1 check-in