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MoveCraft — Free 5-Minute Biomechanical Video Audit
Full Name
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Email
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Best Mobile Number
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What state do you currently live and train in?
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Which best describes your current situation?
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A
A: Active 4/10+ pain stopping lifts
B
B: Training consistently with a nagging shoulder/back/hip/knee bottleneck
C
C: Pain-free seeking doctor-led strength & durability
Where do you primarily train, and what is your ideal workout window?
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In 2-3 sentences, what is the #1 lift or activity triggering tightness/pain, and how does it feel 24 hours later?
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If we eliminated this bottleneck over the next 90 days, what specific strength or performance goal would you want to hit?
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What have you already tried to fix this?
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Rest
Insurance PT
Chiro/Massage
Self-modification
Video Submission Instructions:
Text or WhatsApp 2 quick videos (15-30s each) of your working set (45-deg angle) to Dr. Zaya.
If my video audit shows a clear roadmap to solve your bottleneck, are you ready to start within the next 7 days?
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A
Yes
B
No
Submit