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Flex & Contortion Workshop

Calda Movement x Formé by Terri · Downtown Vancouver

Date & time: Friday, July 17 · 2:00–3:00 PM
Location: Calda Movement, 525 Smithe St, Vancouver, BC V6B 6H1
Capacity: 15 spots
Price: $35 early bird · $45regular
Format: Guided technique workshop — warm-up, active flexibility drills, full splits progressions, bridge and backbend work, handstand foundations
Who it's for: adults, aerialists, pole dancers, yoga enthusiasts — complete beginners to intermediate movers who want to finally get their splits and bridges No prior experience needed — modifications provided throughout

Participant Registration

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E-transfer payment instructions

Send to: terriytw@gmail.com
Amount: $35 (early bird) or $45 (regular)
Message: ''Your full name + July 17 Workshop''
Confirmation: You'll receive email within 24 hrs
E-transfer payment instructions