The Midlife Health Project 2026

Help shape the future of midlife health.

At The Midlife Mentors, we've spent the last decade helping thousands of people navigate the challenges and opportunities of midlife.

But despite more health information than ever before, many people still feel tired, overwhelmed, confused about what actually works, or unsure where to focus.

That's why we're launching The Midlife Health Report 2026.

We're gathering insights from men and women over 40 to better understand what's really happening in midlife today - from energy, sleep and hormones to weight, strength, stress, confidence and healthy ageing.

The findings will help shape future education, coaching programmes, podcast episodes and, where there's a genuine need, science-backed products designed specifically for people in midlife.

The survey takes around 4 minutes, and every response helps us build a clearer picture of what midlife really looks like today.

As a thank you, everyone who leaves their email address will be entered into a prize draw to win:

- A signed copy of The Midlife Male Handbook

- A 60-minute coaching session with The Midlife Mentors

- A personalised 30 day training programme

Thank you for helping shape the future of midlife health.

Thank you for being part of it.

Age?

Which best describes you?

How would you describe your stage of life?

How would you rate your overall health?

Which THREE areas of your health would you most like to improve? (select up to 3)

What are your THREE biggest health frustrations right now? (select up to 3)

What have you tried to improve your health in the past 12 months? (select as many as you want)

What's stopping you making more progress? (select TWO only)

What best describes your current approach to supplements?

Which supplements do you currently take? (Select all that apply)

If other please specify:

What are you THREE main reasons for taking supplements?

What's your biggest frustration with supplements?

How often to you buy supplements?

Have you ever used or are you currently using a GLP-1 medication (such as Ozempic, Mounjaro or Wegovy)?

If you have or are using GLP-1s what has been your biggest challenge?

If The Midlife Mentors developed a range of science-backed supplements specifically for people in midlife, how interested would you be?

Which product would interest you most? (select up to 2)

If these supplements included access to a 30-day programme, expert guidance and a supportive community, what would you realistically invest each month if it genuinely helped improve your health??

Would you be interested in becoming a founding member and receiving early access?

(If yes, please leave your email address)

If you could wave a magic wand and solve one midlife health problem, what would it be?

Thank You!