Thank you for your interest in booking Jo Lothian for your next talk, workshop or immersive experience. Jo creates sessions that are engaging, insightful and quietly transformative. Her work explores nervous system regulation, anxiety and stress, peri and menopause, ancestral trauma, performance and creativity blocks, grief and loss and other areas that shape how people move through their lives. She is not simply a speaker; she is a thoughtful and genuinely magical facilitator who brings people into a deeper relationship with their own patterns, instincts and capacity to shift.
