Fer's 1:1 Coaching

I want to improve my performance and progression in my career (focus, leadership, promotion, job search strategy).

I feel out of shape, low energy, and inconsistent. I know I could perform better physically and mentally, but I lack structure and clarity on where to start.

I’m going through a demanding or difficult period (burnout, job transition, job search, high stress, or uncertainty) and I want to regain control of my energy, habits, and overall performance.

I want to lose 5–10 kg, build muscle, and improve my energy and performance, but I struggle with consistency and I feel I don’t have enough time.

I want to lose 10+ kg, build muscle, and improve my overall physical and mental performance (energy, focus, confidence), while achieving a personal or professional goal.

Leadership / Executive (C-level, VP, Director)

This is a top priority for me. I’m ready to take action and apply what I learn, as long as it’s the right fit.

I know I need to make changes, but I struggle with consistency or following through right now.

I’m interested, but I’m not fully ready to commit yet. I’m exploring my options.

I’m ready to invest in myself if it’s the right fit.

I can invest, but I need to be mindful of budget.

I’m currently in a financial transition or may need support with pricing.