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Intro to Ashtanga Vinyasa Yoga

Welcome, beginners your Ashtanga journey starts here !

Want to feel energized, grounded, and confident in your practice without any experience needed? Join our Intro to Ashtanga Vinyasa Yoga class and learn the foundation in a supportive, step-by-step way.

You will learn

- Sun Salutations step-by-step

- Fundamental standing postures+ alignment basics

- Breathing techniques to power your practice

- Mysore-style approach a short sequence to memorize and practice on your own.

Date： 24, 31 May / 7, 14 June (Sunday)
Time：11:30 AM – 1:00 PM
Location： Omelette Menu Studio, Room B, 13/F Tung Lee Commercial Building, 91-97 Jervois Street, Sheung Wan, Hong Kong.
Price: HK$1120, 4 weeks (Sundays)

Personal information

First Name

Last Name

Phone Number

Email Address

Age Group

20-30

30-40

40-50

50-60

How would you like to pay?*

PayMe (mobile no. 6216 2898)

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* Please be advised that photos and videos may be taken during the class for use on our social media channels, blog, and other promotional materials.

* I understand that registration is non-refundable, but transferable.

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