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Personal Training - Start Your Journey
What is your full name?
*
How old are you?
*
What is your primary fitness goal?
*
A
Improve overall fitness
B
Lose weight
C
Increase strength
D
Build muscle
E
Other
How would you describe your current activity level?
*
A
Not currently active
B
Lightly active (1-2 days per week)
C
Moderately active (3-4 days per week)
D
Highly active (5+ days per week)
What is your previous training experience?
*
A
I'm brand new to training
B
I've trained casually in the past
C
I've trained regularly before
D
I'm an advanced trainee/ athlete
Which statement best describes your lifestyle habits?
*
A
Mostly active and health-conscious
B
Somewhat active and health-conscious, with room for improvement
C
Struggle with regular movement or nutrition
D
Prefer not to say
On a scale of 1-10, how ready are you to achieve your goals?
*
0
1
2
3
4
5
6
7
8
9
10
Do you have any injuries, health concerns or medical considerations we should be aware of?
*
A
Yes
B
No
If you answered Yes to question 8, please specify
Which type of training are you interested in?
*
A
1:1 Personal Training (£40 per hourly session)
B
4:1 Small Group Training (£25 per hourly session)
C
Both!
Email Address
*
Phone Number
*
Submit