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Mitts Fit Coaching Application (4 minutes)
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What is your main fitness goal right now?
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Move better + feel more mobile
Get stronger + build lean muscle
Improve endurance + energy
Lose fat + improve overall health
Not sure - help me choose!
What is your ideal coaching duration?
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A
1 month
B
3 months
C
6 months
D
Not sure yet
What does your “ideal result” look like? (be specific)
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On a scale of 0–10, how serious are you about reaching these goals?
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0
1
2
3
4
5
6
7
8
9
10
Why is this important to you right now?
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What feels like the biggest struggle right now?
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A
Not seeing results
B
Not knowing what to do
C
Inconsistency
D
Lack of strength progress
E
Overtraining / burnout
F
Other
What has held you back from reaching your goals?
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A
Lack of structure
B
Inconsistency
C
Nutrition
D
Not seeing results
E
Time
F
Other
How soon are you looking to start?
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A
ASAP
B
Within 2 weeks
C
Within a month
D
Just exploring
Why are you interested in Mitts Fit specifically?
Which level of coaching are you most interested in?
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A
1:1 online coaching (program + weekly check-ins + form feedback + monthly Zoom call)
B
1:1 online coaching + nutrition guidance (macro tracking, meal ideas, accountability)
C
Just programming / workout plans only (self-guided)
D
Not sure yet - I’d like help deciding
Are you willing to invest in coaching to reach your goals faster?
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A
Yes, fully committed
B
Maybe / need more info
C
Not right now
Submit
