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1:1 Coaching Application

What is your first name?

What is your email?

What is your main goal(s) over the next 3-6 months?

What is your biggest reason for wanting to make this change?

What has been your biggest struggle with fitness?

What has been your biggest struggle with nutrition?

How ready are you to make this change?

Not feeling confidentReady to go all in!

What type of accountability do you prefer?

A
B
C

What would make this coaching experience feel like a success for you?

Have you tried other programs before?

A
B

What did you not like about those other programs? Why do you feel like you weren't successful?

Have you tracked macros before?

A
B

Are you willing to track your food?

A
B

Is there anything else I should know about your medical history, dieting history, or other info?