Share Your Sub-3 Story

Sub-3 exists to celebrate runners who’ve broken the three-hour barrier – or who are chasing it with total commitment.

We welcome first-person stories from runners around the world who’ve achieved sub-3, come close, or are on the journey towards it. We hope these can inspire and inform the next generation of sub-3 runners.

If you have run sub-3 this year and are open to sharing how you did it, submit a quick expression of interest below. We’ll feature a selection of runners on Sub-3 . See: https://www.sub3-marathon.com/tag/experiences/

Name

Email

Nationality

Which marathon did you run sub-3 at in 2026 – and what was your official chip time?

What’s the single best lesson you'd pass on to someone aiming for sub-3?

Are you happy for Sub-3 to contact you about sharing your story on the site?

A

Yes

B

No